Where Healing Begins
Our services
Therapy
Life can be a rollercoaster, full of ups and downs. If you are currently feeling stuck, we can help. Offering a comfortable environment to explore what is keeping you stuck, is what we strive to do. We currently offer telehealth appointments for individuals residing in Iowa and South Dakota. Reach out to see how we can help you.
Intake Session 55 mins | $275
Individual Session 55 mins | $250
We currently accept Wellmark Blue Cross and Blue Shield. Cash-pay and sliding-scale options are available.
**Please check with your insurance company regarding coverage prior to the first session**
What we can work on?
We work with a variety of mental health concerns while also acknowledging everyday stressors. Below are a few examples of things we can help you with.
Life Transitions
Changing jobs
Relationship changes
Stress
Dating
Career
Job changes
Discussing career direction
Managing life stressors
Anxiety
Depression
ADD/ADHD
Alcohol Use
Anger
Self-Esteem
Shame
Burnout
People-Pleasing
Women’s Issues
Burnout
Life Balance
Infertility
Exploring your Identity
LGBTQIA+
Men’s Issues
Women’s Issues
Healing from Trauma
Religious trauma
Childhood trauma
Relational trauma
Please note, this is not an exhaustive list and we know some of the concerns listed will overlap. If you have questions about whether we are a good fit to work together or if we can help you with your concerns, please reach out. We are more than willing to answer your questions or to help find you a good fit.
Who are our services for?
Young adults and adults looking for a place to explore life’s challenges.
Individuals looking for a LQBTQIA+ affirming space to explore themselves and their identity.
Individuals struggling with a variety of mental health concerns, including anxiety, depression, adjustment, ADD/ADHD, and many more.
Fall is proof that change can be beautiful-unknown