Struggling to keep it all together? You were never meant to do this alone.

Trying to balance it all? Looking at others lives and wondering how they have it all together?

I promise you, they don’t.

Let me tell you a secret…you were never meant to either.

Life is hard. The juggling of all the different plates wondering which one is going to drop. Feeling out of control of your own life. Feeling burned out. Tired. Anxious. Depressed.

If you are feeling this way, it is time to ask for help. You were never meant to do this on your own.

In-Person Options:

We now have a new office location! We are now available for in-person sessions at the Spencer Collaborative building. We are located at 20 West 6th Street Suite 305 in Spencer, Iowa.

Remote options:

We offer telehealth options for residents of Iowa and South Dakota.

A campfire burning with sparks flying, surrounded by rocks in a forest during dusk or early evening.

About the Name

The Phoenix is a symbol for growth, change starting anew, and rising from life’s challenges. Mainly…this is a symbol for strength. The Phoenix may experience struggles, but it will come back stronger than before. You can do the same. Whatever you are experiencing in life, we can work together to help you navigate these challenges. You are stronger than you know.